On the Move

Episode 4 - Run Richmond Race Recap with Lisa Mitro

November 16, 2023 Sports Backers/Lisa Mitro
On the Move
Episode 4 - Run Richmond Race Recap with Lisa Mitro
Show Notes

Last week Dr. Lisa Mitro (@dr.lisa.dpt) was a part of our Run Richmond pre-race panel. On Saturday she ran her first full marathon, and now we want the tea! Check out what she has to say about training with the Sports Backers Marathon Training Team, race day, recovery...and a couple Taylor Swift anecdotes!