On the Move
Sports Backers is a nonprofit active living organization based in Richmond, Virginia. Our mission is to get people moving and this podcast will focus on keeping people active and moving, mostly through the lens of running. We put on outdoor endurance events, host training teams year round, and have programs aimed at bringing fitness opportunities to all corners of our area. All this brings us in contact with stories and ideas that are interesting and inspiring, and we’ll share them on this podcast.
On the Move
Episode 4 - Run Richmond Race Recap with Lisa Mitro
Last week Dr. Lisa Mitro (@dr.lisa.dpt) was a part of our Run Richmond pre-race panel. On Saturday she ran her first full marathon, and now we want the tea! Check out what she has to say about training with the Sports Backers Marathon Training Team, race day, recovery...and a couple Taylor Swift anecdotes!
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